Mindset/faith, nutrition and fitness articles to help Christian men manage their stress. Register below to never miss a Post.
Categories
The Power of Protein
Protein is essential for our bodies to function properly, in particular repairing and building tissues. What is less well known is that it can also influence your mood.
JOIN THE MOVEMENT
I have moved my Blog to Substack - a subscription-based platform - in a newsletter called The Calming Presence. This move benefits you in that you will receive new articles direct to your inbox. The additional exposure also benefits my mission of helping as many Christian men manage their stress as possible. When you subscribe, you are adding credibility to my work for the Kingdom.
For more information, click the link below: